About

I'm glad you're here!


Welcome to my corner of the digital world! I’m thrilled you’ve taken a moment to get to know me better. Whether you’re here to learn more about my coaching philosophy or to see if we might be a good fit for working together, I’m excited to share a bit about who I am and what drives me.


For me, coaching is not just about setting goals or creating action plans. It’s about digging deep to get clear on what gives meaning to your life to prioritize what truly matters and energizes you! As someone who is relationally driven, I seek to build a foundation of trust and understanding with my clients. The client-coach relationship is the biggest success factor in coaching and I take great pride in cultivating it with each person I work with.


Before launching my own coaching practice, I enjoyed working with highly driven and motivated individuals in the tech and non-profit spaces. My desire to open my own coaching practice was driven by a clear realization: what energizes me most is working closely with individuals to help them live more fulfilled lives by reconnecting with themselves, transforming limiting beliefs, and revitalizing their relationship to work.

Credentials


I received my Master of Social Work from UC Berkeley where I specialized in advancing health and wellbeing. I have extensive training in Somatic Cognitive Behavioral Therapy (S-CBT), Solutions Focused Therapy (SFT), Motivational Interviewing, and Narrative Therapy.  Additionally, as a certified SHRM-CP, I possess a deep expertise in organizational practices, empowering me to effectively support you in navigating workplace dynamics and challenges. I’m here to help you achieve your goals and elevate your overall wellbeing.


I use an integrative mind-body approach that addresses our work together holistically, drawing from various techniques tailored to your unique needs.

Let's Talk

The first step in coaching is talking. Let's find a time to discuss your goals and see if I'm the right coach for you.

book a free connection call
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