The first step in coaching is scheduling a call
A free 20 minute coaching video call offers insight into my approach and gives you the chance to ask any questions you may have.
Time Zones
I split my time living in San Francisco and San Diego, so the scheduling link accommodates calls in the GMT-7 (Pacific) and GMT-4 (Eastern) time zones. If you are outside of these zones but believe we could be a good match, please email me your availability and we'll find a time to connect.
If you have any pressing questions before our connection call, feel free to reach out at GoldenGatesCoaching@gmail.com
Coaching Packages
I coach clients for 50 minutes on a weekly or bi-weekly basis for a total of 13 sessions.
Why do I offer coaching packages instead of one-off sessions?
Transformational change requires time and commitment. One-off sessions can be helpful for quick fixes or addressing immediate concerns, but real, sustainable and lasting change often requires time, consistency, and gradual shifts in perspective or behavior.
Weekly coaching is ideal for individuals who have highly demanding schedules and could benefit from added time between sessions to integrate our work into their daily lives.
Bi-weekly coaching is is ideal for those who prefer a faster pace, benefit from maintaining momentum, or need a higher degree of accountability.
Rates
I know that the cost of coaching is an important consideration. I value transparency in all aspects of life - including my rates.
My coaching packages cost $2,200. To ensure a high level of support between sessions, I provide asynchronous support via text messages.
Sliding Scale Availability
I reserve a number of sliding scale spots for those who may find my rates a barrier to accessing support. Please reach out if you think you could benefit from my coaching. Don't let cost stand in way!
